Yoga Poses - Exploring The Body, Mind & Beyond
Yoga positions are as unique as the Sanskrit word used to describe them: Asana. The life-changing Asana can be credited for the increasing popularity of Yoga throughout the world. Optimal strength and flexibility is the objective for practicing Yoga and the results come from perfecting unique combinations of stretching and breathing.
Rama-O-Rama: About “RAMAYANA”
Lord Rama, the most perfect avatar of God is at once the ideal son, the ideal husband, and the ideal king. A look at Rama and his epic story - ‘Ramayana’ - on the occasion of ‘Ramnavami’.